PAN FRIED FISH

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PREP TIME : 15 min

COOK : 5-8 MIN

SERVES : 2

INGREDIENTS :

6  Red mullets or season fish

1 and 1/2 cup sun flower oil

2 tbs cornmeal ( cornflour )

1 tbs flour

1/ 2  sea salt

a little  ground black pepper

DIRECTIONS :

Put  black pepper , salt and cornflour ,flour in a plate .

Mix them and  coat  the  fish , Heat ( high heat ) a pan with sunflower .

When sunflower oil is hot , place  fish in the pan and cook until golden yellow .

Carefully lift the fish out the pan with spatula and drain on absorbent paper ,service them with potato and lemon slice .

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Bon appétit!

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