COLORFUL MONGOLIAN BEEF

DSC00962

Cook time :  15 -20

Level : Easy

Serve : 4

Colorful mongolian beef is very tender and tasty .

FOR BEEF INGREDIENTS :

500-600 gr. beef  ( entrecote  or steak fillet ) .Cut it like a stripe shape

1 egg yolk

2 tsp cornstarch

3 tbs water

Mix  the egg yolk , cornstarch and water in a little bowl  for meat marinade . Pour the marinade on to the beef  and massage with the marinate sauce . Set aside  1-2 hour , at  room temperature .

DSC05006

DSC05007DSC05009

DSC05010

DSC05011

DSC05012

FOR  VEGETABLE  INGREDIENTS :

1   leek  , cut it like a stripe shape

5-6  mushroom

1tbsp , fresh green onion , chopped

1/2   green bell pepper, chopped

1/2 red bell pepper , chopped

1 carrot , chopped

1 tsp , fresh ginger , grated

3 cloves garlic , minced

DSC05017

FOR COOKING INGREDIENTS :

2 tbsp , olive oil for  cooking  the beef

3 tbs , olive oil for  cooking vegetable

1- 2 tbsp , soy sauce

3-4 tbsp , red wine or water

Sea salt  , red pepper flakes and black pepper

DIRECTIONS :

Heat   2 tbsp olive oil in  a big stainless pan   over the medium – high heat . Place the beef    in the stainless pan and fry about 4-5 minutes . Transfer it from the pan to a medium bowl .

Pour 3 tbs olive in the stainless pan ,  before add the mushroom  and cook for 1 minute then add    the carrot , leek and red bell pepper , green bell pepper , garlic , ginger , Stir and fry for 2- 3 minutes .

Pour the soya sauces  and  3 tbsp red wine or the water . Cook over a high heat for about 1-2 minutes  or until the liquid  has evaporated . Add the cooked beef and combine them . Remove from the heat .

Serve with chinese  fry rice  or rice spaghetti .

Bon appetite .

DSC05020

DSC05021
DSC05023DSC05024

DSC05029IMG_0670

Advertisements

Give a comment, pointer or anything else!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s