FRESH GREEN BEAN WITH EGG

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Cook time= 25-30 minutes

Level= Easy

Serve= 4

This Fresh green beans recipe will show you how easy it is to combine with egg. Fresh green beans are better for simple weekday dinner in these summer days. It is a healthy, fast, easy dish for lunch or dinner or it can be a flavorful side dish.If you want more option for your beans, try this recipe, they are an excellent side dish with savory taste and everyone will have ask you for second plate.

Green bean is a good source of protein, Vitamin A, Vitamin B6, Vitamin C, Vitamin K, thiamin, riboflavin, calcium, Iron, Magnesium, Potassium and Copper.

                                                  INGREDIENTS

500-700 gr. fresh green beans, trimmed and cut 2cm length, washed-drained.

1 onion, peeled, diced

1 red bell pepper, chopped.

2 cloves garlic, finely chopped

2 tbsp olive oil

1 tbsp butter

3 eggs, mixed in a bowl

Red pepper flakes

Sea salt to tast

DIRECTIONS

1-Simmer fresh green beans in a big saucepan boiling water for 15-20 minutes or until tender and then strain with a strainer.

2- Meanwhile sauté onion,red bell pepper with olive oil in a big sauce pan, add one pinch salt, chopped garlic and the butter.

3- Add drained beans in the saucepan and cook until bean’s liquid is nearly evaporated and then pour the eggs in the saucepan, stir occasionally. Sprinkle sea salt to taste .When eggs are cooked turn heat off.

5- Place on a serving plate, sprinkle red pepper flakes, serve hot with the yogurt.

Bon appetite!

Trimming and cut fresh beans.

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Simmer fresh green beans in a big saucepan.

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Add the drained fresh beans into the fried onion.

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Pour the eggs into the evaporated fresh beans and cook.

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17 Comments Add yours

  1. Liz says:

    What a great combination of ingredients. I would love this for a light lunch!

  2. ChgoJohn says:

    Your presentation is flawless and the dish sounds delicious.

    1. Thank you so much! 🙂

  3. Bill says:

    This looks great! I’ve never had it before but this time of year we have plenty of eggs and green beans. Will have to give it a try.

    1. It is really simple and delicious with egg.Let me know if you liked it. Thanks so much for very nice comment!
      Have a nice week! 🙂

    1. Thank you so much Leyla! Have a nice day! 🙂

  4. milkandbun says:

    Simple and yet delicious, right?! 🙂 Looks tasty!

    1. It is really very simple and tasty, Thanks a lot for your nice comment, milkandbun. Have a nice weekend! 🙂

  5. Ştefania says:

    Very appetizing menu and definitely delicious!
    Thanks for the idea! Big hugs, Ştefania. & lt; 3 🙂

    1. Thank you so much for lovely words, Stefania! Have a nice day! 🙂

  6. Reblogged this on Smorgasbord – Variety is the spice of life and commented:
    This looks delicious – and if you pop into Mommy Cook For me you will find some equally delightful artwork.

    1. Thank you very much for your lovely words and support, Smorgasbord! Have a wonderful day! 🙂

  7. marjma2014 says:

    Very tasty looking making me hungry for lunch!

    1. Thank you so much for lovely words! Have a nice weekend, marjma2014! 🙂

  8. joeyallgood says:

    Looks amazing, and what a terrific presentation!

    1. Thank you so much! 🙂 Have a great weekend! 🙂

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