FRESH GREEN BEAN WITH EGG

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Cook time= 25-30 minutes

Level= Easy

Serve= 4

This Fresh green beans recipe will show you how easy it is to combine with egg. Fresh green beans are better for simple weekday dinner in these summer days. It is a healthy, fast, easy dish for lunch or dinner or it can be a flavorful side dish.If you want more option for your beans, try this recipe, they are an excellent side dish with savory taste and everyone will have ask you for second plate.

Green bean is a good source of protein, Vitamin A, Vitamin B6, Vitamin C, Vitamin K, thiamin, riboflavin, calcium, Iron, Magnesium, Potassium and Copper.

                                                  INGREDIENTS

500-700 gr. fresh green beans, trimmed and cut 2cm length, washed-drained.

1 onion, peeled, diced

1 red bell pepper, chopped.

2 cloves garlic, finely chopped

2 tbsp olive oil

1 tbsp butter

3 eggs, mixed in a bowl

Red pepper flakes

Sea salt to tast

DIRECTIONS

1-Simmer fresh green beans in a big saucepan boiling water for 15-20 minutes or until tender and then strain with a strainer.

2- Meanwhile sauté onion,red bell pepper with olive oil in a big sauce pan, add one pinch salt, chopped garlic and the butter.

3- Add drained beans in the saucepan and cook until bean’s liquid is nearly evaporated and then pour the eggs in the saucepan, stir occasionally. Sprinkle sea salt to taste .When eggs are cooked turn heat off.

5- Place on a serving plate, sprinkle red pepper flakes, serve hot with the yogurt.

Bon appetite!

Trimming and cut fresh beans.

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Simmer fresh green beans in a big saucepan.

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Add the drained fresh beans into the fried onion.

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Pour the eggs into the evaporated fresh beans and cook.

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17 thoughts on “FRESH GREEN BEAN WITH EGG

  1. What a great combination of ingredients. I would love this for a light lunch!

  2. Your presentation is flawless and the dish sounds delicious.

  3. This looks great! I’ve never had it before but this time of year we have plenty of eggs and green beans. Will have to give it a try.

  4. Simple and yet delicious, right?! 🙂 Looks tasty!

  5. Very appetizing menu and definitely delicious!
    Thanks for the idea! Big hugs, Ştefania. & lt; 3 🙂

  6. Reblogged this on Smorgasbord – Variety is the spice of life and commented:
    This looks delicious – and if you pop into Mommy Cook For me you will find some equally delightful artwork.

  7. Very tasty looking making me hungry for lunch!

  8. Looks amazing, and what a terrific presentation!

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