YO! SUSHI RESTAURANT REVIEW

Hi everyone! I was in London, before the Coranavirus Pandemic and I had an opportunity to visit YO! Sushi restaurant. It is at the Harve Nichols Shopping mall of the tap floor. The restaurant is the Anglo-Japanese chain in London,UK. I was delighted when I saw about that a conveyor belt sushi restaurant had my…

SEYFI FISH RESTAURANT-REVIEW

Hi Everyone!     First of all, I should say that, Seafood is a good choice for people of all ages growing children, active adults and the elderly people. As you know, there’s no doubt that sea food is a vital protein with heart-loving, plenty of brain power-boosting, also the food decreases hypertension. According to some researches, eating seafoods…

-THE MEALS IN THE FOOD DIARY FOR THREE DAYS/ DIET EXAMPLE-

Hi everyone! I  joined Stonebridge Collage Nutrition courses and I want to draw attention on a diet topic  which was very helpful and informative.  I want to share it with you. Especially these days I am always checking out healthy eating stuff for people who are controlling their meal and there are so many diet…

-THE IMPORTANCE OF CALCIUM, PHOSPHORUS,AND SODIUM TO THE BODY-

THE IMPORTANCE OF CALCIUM AND PHOSPHORUS TO THE BODY. -Phosphorus is an essential mineral primarily used for growth and repair of body cells and tissues. Phosphorus is involved in the release of energy from fat, protein, and carbohydrates during metabolism, and in the formation of DNA and many enzymes. -Normally the body produces acid and…

-THE IMPORTANCE OF WATER TO THE BODY-

-THE IMPORTANCE OF WATER TO THE BODY.- -Water has many roles for the body, without food we can live for weeks. But without water, depending on the temperature, we would only last a few days. Nothing survives without water. The average adult’s body weight is generally 50%-60% water. Human blood is composed of 92 percent…

-WHAT IS DIET-

Hi everyone! Some people try to do kind of diet time to time, and it feels like they are doing everything right, but still they are not seeing a good result. Before beginning diet, we should ask that question, What is Diet? If we learn the question’s answer, we make progress about losing weight. Here…

-WHAT IS GENERAL ADAPTION SYNDROME-

Hello Everyone! Today I want to share my lecture summary with you and  we should learn tips how can cope with stress, our body how can adapt to stress. My lecture topic is general adoption syndrome.   – WHAT IS GENERAL ADAPTION SYNDROME AND THE FIVE STAGES OF THE GENERAL ADAPTION SYNDROME- -General adaptation syndrome…

– NUTRITION AND FOOD COMBINATION-

Hello everyone, Today I would like to share my Nutrition lecture notes with you again and Today’s topic is nutrition and food combination. The latest research shows that some food combinations are more nutritious when eaten together. If you wonder about the food combination like me, it is here. I hope, you enjoy! -WHAT IS…