APPLE PASTRIES WITH CINNAMON

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Bake time: 10-15 minutes

Serve : 6

Level: Easy

It is made with phyllo pastry so it is  easy and tasty. Your family will enjoy homemade taste and individual apple pastry. Also apples contain lot of natural fiber and vitamin C.

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APPLE CUPCAKE WITH SULTANA AND WALNUT

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Cook time : 20

Level : Easy

Serve : 30 more

This apple cupcake that smells perfect and it is  very delicious , specially for the fall season .

Apples are  low   in calories . Apple fruit  contains good quantities of vitamin C , beta carotene . Apples are  extremely  rich in important  antioxidants . It also contains B- complex vitamins and these  vitamins are key in maintaining red blood cels and the nervous system  in good healthy .  “An apple a day keeps the doctor way ” is an old Welsh proverb  and  these days a wealthy  of research suggests that eating apples may impact your health in a number of  heathy beneficial ways .

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