FRESH TOMATO SALSA

 

 

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This salsa recipe is really tasty, fresh, healthy, and made one step. There is no fat or sugar in it and the salsa has the advantage of being a tomato salad.You just need chopped up tomatoes, chiles, fresh green pepper,onions, some lemon juice,parsley and some seasoning. It is very easy to make. Enjoy it!

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EASY CHICKEN FAJITA

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Cook time: 2o-25 minutes

Level: Easy

Serve:  4

Easy Chicken Fajita is perfect for busy week nights or perfect for outdoor dining in the summer and Fajitas are delicious Mexican-style wraps and also Chicken Fajitas  are a favorite for everyone. Marinated chicken breast seared quickly and combined pepper, onion, garlic, you can also use a large wok or pan. Enjoy it!

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-SHRIMP SALAD WITH PASTA-

DSC_8349 Preparation Time: 30 minutes

Level: Easy

Serve: 6

This shrimp salad with pasta is super easy to make and also delicious. This low calorie, light recipe is one of my favorite summer salads. I think it has the perfect combination of shrimp, pasta and crisp veggies. I personally like to use fresh shrimp but frozen ones are still pretty good and much faster to prepare if you are in a hurry. It definitely is a good alternative to standard pasta recipe. Enjoy 🙂 Continue Reading

CELERY WITH QUINCE AND CARROT

DSC_8436                     Cook Time: 15-20 minutes

Level: Easy

Serve: 6

This is a simple and tasty dish, it is one of my favorites in winter. Flavors of Clery and orange juice make a balance with quince and carrot. Enjoy!

Celery is from the same family with parsley and fennel. Celery root and the leaves of celery are often used to make soup, salad or meal. Celery leaves has high content of vitamin A and the stems are an excellent source of vitamins B1, B2, B6 and vitamin C with rich supplies of potassium, calcium, magnesium, iron , sodium. The natural organic sodium( salt) in celery is safe for consumption. Continue Reading

KALE WITH EGG

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Prepare time= 30-40

Serve= 4

Level= Easy

Hi everyone, if you are looking for a healthy, low calorie, super yummy recipe, of course it is Kale .This week delicious recipe is Kale with egg. This is a simple,quick recipe for Kale with egg. Kale makes for a perfect light dinner recipe .

Kale is a healthy vegetables and it is rich in nutrients and this food is low in saturated fat. Kale is also very good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Calcium , potassium, Copper and manganese. Kale is a good source of dietary fiber,protein,folate , iron , magnesium , riboflavin.

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