-SHRIMP SALAD WITH PASTA-

DSC_8349 Preparation Time: 30 minutes

Level: Easy

Serve: 6

This shrimp salad with pasta is super easy to make and also delicious. This low calorie, light recipe is one of my favorite summer salads. I think it has the perfect combination of shrimp, pasta and crisp veggies. I personally like to use fresh shrimp but frozen ones are still pretty good and much faster to prepare if you are in a hurry. It definitely is a good alternative to standard pasta recipe. Enjoy 🙂 Continue Reading

Advertisements

-CABBAGE SALAD WITH WALNUT-

image

Prepare time: 20 minutes

Level: Easy

Serve: 4

My favorite winter salad is cabbage salad with yogurt, when eating seasonally, there are not a lot of salad choices in winter. This is a simple and healthy

Throughly cleaned cabbage can be eaten raw, it is very nutritious.Sliced or grated raw cabbage leaves are added to vegetable salad preparations or yogurt, mayonnaise.

Fresh cabbage is an excellent source of natural antioxidant, vitamin C. Cabbage good source of vitamin K. It is also rich in essential vitamins such as pantothenic acid ( vitamin B-5) , vitamin B6 and thiamin (vitamin B1).  It also contains a adequate amount of minerals like iron ,potassium, manganese, magnesium.

Continue Reading