Total time : 30 minutes
Level : Easy
Serve : 4
Hello everyone todays recipe is Crispy Fried Anchovy. Fried anchovy is crispy , taste and an economical meal .
Anchovies are high in protein and low in calories and Anchovies are a fatty fish which makes them perfect source of heart- healthy omega-3 fatty acids . They are a good source of Calcium for building strong bones and they are also perfect source of iron , folate and niacin ,B- 12 vitamin and B-1 important for healthy of the nervous system . Anchovy also contains vitamin A,vitamin B-6, vitamin E .