-BANANA BREAD WITH HONEY-

 

-BANANA BREAD WITH HONEY-

-BANANA BREAD WITH HONEY-

 

Hello everyone!

I have made the cake and tested. The recipe was an old recipe from my family and this recipe is worthy of commendation. This Banana Bread with honey is moist and delicious with loads of banana flavour and it is easy to make, also no need for a mixer. This is an easy recipe that gives perfect result every time and be sure to use ripe bananas. Happy baking!

-Bananas are among the world’s most popular fruit and making them an excellent for snack. Bananas are also very good nutritious, and contain high amounts of fiber , antioxidants and are very low in protein and fat. Unripe bananas are high in starch and ripe bananas contain mostly sugar.

However bananas are good source of several nutrients, including magnesium and potassium(potassium is an important mineral that many people aren’t getting enough of, and it plays a crucial role in blood pressure control and kidney function.),including dopamine, vitamin B6, vitamin C. Also pectin is another type of dietary fiber  that is found in the ripe bananas and pectins may reduce appetite, moderate blood sugar levels after meals. In addition, a medium-sized (118grams) banana contains about 105 calories and bananas contain about 14 grams of sugar.

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PUREE CAULIFLOWER WITH POTATO

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Hi Everyone!

These Cauliflower puree with potato came out excellent!!! The puree is fluffy and light, take 30 minutes to make . Cauliflower puree with potato do not taste like simple cauliflower, it tastes pretty amazing! If you don’t like simple cauliflower taste, try this Cauliflower puree with potato, which is a delicious and healthy substitute for traditional cooked cauliflower. The cauliflower goes really well with meat or chicken.Forget the mashed potatoes, tray this very healthy alternative.

Cauliflower is an excellent source of vitamin C, vitamin K and manganese, dietary fiber, omega-3 fatty acids as well as carotenoids. Cauliflower is extremely low calories, which is good news for our waistline.

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